Girls FUNdamentals is a 55 min class that works on the development of basic gymnastics skills. Within this class fundamental skills are taught on the bars, floor, beam, and vault with extra practice taking place on the trampoline and tumble track. Students learn everything from straight jumps and proper running form to cartwheels and rolls. Each of our Girls FUNdamental classes are taught by one instructor with 6 students.
Girls Intermediate is an 85 min class that builds upon the skills learned in Girls FUNdamentals. This class follows the same events as Girls FUNdamentals with the bars, beam, floor, and vault with extra practice on trampoline and tumble track. Skills learned in this class include but are certainly not limited to everything from handstand forward roll to back hip circle on the bars. Each of our Girls Intermediate classes are taught by one coach and have 6 students.
Girls Advanced is a 120 min class that builds upon the skills learned in Girls FUNdamentals and Girls intermediate! This class works on developing higher-level skills that include flipping, back walkovers, and so much more! This class has a 6:1 ratio.