Girls Gymnastics

Girls FUNdamentals is a 55 min class that teaches the basic building blocks of gymnastics. Within this class, fundamental skills are taught on the bars, floor, beam, and vault with additional practice taking place on the trampoline and tumble track. Students learn everything from straight jumps and proper running form to cartwheels and rolls. Each of our Girls FUNdamental classes are taught by one instructor with 6-7 students.

Girls Intermediate is an 85 min class that builds upon the skills learned in Girls FUNdamentals. Within this class, students are taught on the bars, floor, beam and vault with additional practice taking place on the trampoline and tumble track. Skills learned in this class include but are certainly not limited to handstand forward rolls to back hip circles on the bars. Each of our Girls Intermediate classes are taught by one coach and have 6-7 students.

Girls Advanced is a 120 min class that builds upon the skills learned in Girls FUNdamentals and Girls Intermediate. This class works on developing higher-level skills that include tumbling, back walkovers, and so much more. Each of our Girls Advanced classes are taught by one coach with 6-7 students.