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220 Ampersand Dr, Aberdeen, NC 28315

Parent Login

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Girl's Gymnastics Classes

Girls 4/5 Gymnastics (ages 6-15)

They truly go above and beyond to ensure a respectful, positive and encouraging environment from the second you step through the door until you leave. The prices are very reasonable and they make it worth every penny!

Amber S

She allowed my daughter to find confidence in herself and pride. Her patience, kindness, knowledge, persistence to accomplish goals, and positive energy has been unwavering!

Amanda R

They accommodate to each child's needs/level so they do not feel left out and at the same time do not hold back the more advanced. I am very grateful for them.

Emily E.

Signing our son up for gymnastics at Sandhills was the best decision we've made. He looks forward to every class and has developed incredible strength and coordination.

James R.

Since joining Sandhills Gymnastics, my daughter has not only improved her skills but has also gained so much confidence. The coaches are amazing, and they create such a positive environment!

Sarah M

Overview

FAQ

Girls 4/5: Advanced Skills & Artistry

A combined class for advanced gymnasts ready to master complex skills and artistic elements.

Advanced Focus Areas:

Complex skill combinations
Advanced conditioning
Refined body shaping
Technical dance elements

Prerequisites:

Girls 1-3 mastery or skill evaluation
Office registration required
Evaluation verification needed

Contact to register

How do you ensure my child’s safety?

Safety is our top priority. All coaches go through Safe Sport courses through USAG and continuous safety trainings to use proper techniques, age-appropriate equipment, and a structured curriculum to keep your child safe while they learn.

What if my child is shy?

Our coaches specialize in creating a welcoming environment where shy children can build confidence. We gently encourage participation and make sure every child feels included.

Can parents/visitors watch classes?

Yes! We have a balcony viewing area designed to give you the perfect angle to watch your child’s class, ensuring they feel like a star while you cheer them on!

What should my child wear?

Comfortable, fitted athletic clothing (no exposed midriffs) like leggings or shorts and a T-shirt. Hair should be tied back, and no jewelry for safety.

What is the student-to-coach ratio in classes?

We maintain a low student-to-coach ratio to ensure each child receives personalized attention and support. This helps us focus on the safety, progress, and development of every gymnast.

Do you offer competitive gymnastics or TNT?

Yes, we offer womens' artistic excel through level 10 and TNT levels 1-10 competitive gymnastics programs. If your child is interested in pursuing at a competitive level, we offer classes of all levels that will help your child achieve their competitive dreams.