She allowed my daughter to find confidence in herself and pride. Her patience, kindness, knowledge, persistence to accomplish goals, and positive energy has been unwavering!
Amanda R
Signing our son up for gymnastics at Sandhills was the best decision we've made. He looks forward to every class and has developed incredible strength and coordination.
James R.
Since joining Sandhills Gymnastics, my daughter has not only improved her skills but has also gained so much confidence. The coaches are amazing, and they create such a positive environment!
Sarah M
Overview
FAQ
Girls 3: Building Strength & Style
Take your gymnastics to new heights! This class focuses on complex skills and refined techniques.
Safety is our top priority. All coaches go through Safe Sport courses through USAG and continuous safety trainings to use proper techniques, age-appropriate equipment, and a structured curriculum to keep your child safe while they learn.
What if my child is shy?
Our coaches specialize in creating a welcoming environment where shy children can build confidence. We gently encourage participation and make sure every child feels included.
Can parents/visitors watch classes?
Yes! We have a balcony viewing area designed to give you the perfect angle to watch your child’s class, ensuring they feel like a star while you cheer them on!
What should my child wear?
Comfortable, fitted athletic clothing (no exposed midriffs) like leggings or shorts and a T-shirt. Hair should be tied back, and no jewelry for safety.
What is the student-to-coach ratio in classes?
We maintain a low student-to-coach ratio to ensure each child receives personalized attention and support. This helps us focus on the safety, progress, and development of every gymnast.
Do you offer competitive gymnastics or TNT?
Yes, we offer womens' artistic excel through level 10 and TNT levels 1-10 competitive gymnastics programs. If your child is interested in pursuing at a competitive level, we offer classes of all levels that will help your child achieve their competitive dreams.
We offer a wide variety of classes designed to suit all age groups and skill levels, ensuring everyone from beginners to advanced athletes finds the perfect fit.
