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Girl's Gymnastics Classes

Beginners Girls 1 Gymnastics - (Ages 8+)

She allowed my daughter to find confidence in herself and pride. Her patience, kindness, knowledge, persistence to accomplish goals, and positive energy has been unwavering!

Amanda R

They accommodate to each child's needs/level so they do not feel left out and at the same time do not hold back the more advanced. I am very grateful for them.

Emily E.

Signing our son up for gymnastics at Sandhills was the best decision we've made. He looks forward to every class and has developed incredible strength and coordination.

James R.

Since joining Sandhills Gymnastics, my daughter has not only improved her skills but has also gained so much confidence. The coaches are amazing, and they create such a positive environment!

Sarah M

Overview

FAQ

Begin your gymnastics journey! Master fundamental skills across all four women's events: Vault, Bars, Beam, and Floor.

What Your Gymnast Will Learn:

Forward and backward rolls
Basic handstands and cartwheels
Bar pullovers
Beam walks and balances
Fundamental dance elements

Perfect For:

Older beginners
Body awareness building
Basic skill development
Learning event fundamentals

Why Parents Love Our "Girls 1 (8+)" Approach

In Girls 1 (8+), every small victory is celebrated. Our experienced coaches know that each child learns differently, so we:

Create a positive, encouraging environment
Keep class sizes small for personalized attention
Focus on building confidence alongside skills
Make safety our top priority
Foster friendships between gymnasts

Join Class

Can I test out a class before fully committing?

We don’t provide free trial classes, but we do offer a first month money-back guarantee for new students. Attend the first 4 classes, and if they’re not what you hoped for, we’ll issue a full refund.

Does my child need experience?

Not at all! Bouncing Bears is perfect for beginners who are ready to explore and have fun.

What should my child bring to class?

Your child should wear comfortable, athletic clothing (leotards for girls, fitted athletic wear for boys), and bring a water bottle. We recommend no jewelry and bare feet for better grip during classes.

How do I sign my child up for classes?

You can easily sign up for classes by visiting our website and selecting the class that best fits your child's age and skill level, or you can contact us directly to discuss the best option.