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Girl's Gymnastics Classes

Beginners Girls 1 Gymnastics (Ages 6-8)

She allowed my daughter to find confidence in herself and pride. Her patience, kindness, knowledge, persistence to accomplish goals, and positive energy has been unwavering!

Amanda R

Signing our son up for gymnastics at Sandhills was the best decision we've made. He looks forward to every class and has developed incredible strength and coordination.

James R.

Since joining Sandhills Gymnastics, my daughter has not only improved her skills but has also gained so much confidence. The coaches are amazing, and they create such a positive environment!

Sarah M

Overview

FAQ

Start your gymnastics journey here! This beginner-friendly class introduces young athletes to all four women's events: Vault, Bars, Beam, and Floor.

What Your Gymnast Will Learn:

Forward and backward rolls
Basic handstands and cartwheels
Bar pullovers
Beam walks and balances
Fundamental dance elements

Perfect For:

First-time gymnasts
Body awareness building
Basic skill development
Learning event fundamentals

Why Parents Love Our "Girls 1" Approach

In Girls 1, every small victory is celebrated. Our experienced coaches know that each child learns differently, so we:

Create a positive, encouraging environment
Keep class sizes small for personalized attention
Focus on building confidence alongside skills
Make safety our top priority
Foster friendships between young gymnasts

Money-back guarantee: Sandhills Gymnastics Academy offers a 4-class money-back guarantee to first-time families. If you're not satisfied, we'll refund 100% of your tuition.

Join Class

How do you ensure my child’s safety?

Safety is our top priority. All coaches go through Safe Sport courses through USAG and continuous safety trainings to use proper techniques, age-appropriate equipment, and a structured curriculum to keep your child safe while they learn.

What if my child is shy?

Our coaches specialize in creating a welcoming environment where shy children can build confidence. We gently encourage participation and make sure every child feels included.

What if my child is new to gymnastics?

No problem! Our classes are designed for all skill levels, and our coaches make sure beginners feel comfortable and supported as they learn at their own pace. Plus, if your child still doesn’t feel comfortable after four classes, you can request a 100% money-back guarantee.

Can parents/visitors watch classes?

Yes! We have a balcony viewing area designed to give you the perfect angle to watch your child’s class, ensuring they feel like a star while you cheer them on!

What should my child wear?

Comfortable, fitted athletic clothing (no exposed midriffs) like leggings or shorts and a T-shirt. Hair should be tied back, and no jewelry for safety.

Do you offer make-up classes?

Due to limited availability in our classes, we are unable to offer make up classes at this time!

What is the student-to-coach ratio in classes?

We maintain a low student-to-coach ratio to ensure each child receives personalized attention and support. This helps us focus on the safety, progress, and development of every gymnast.